Gardening helps you relax, makes you healthier, and provides you with delicious food to eat. It can also save you money. Gardening benefits your mental health as well as your physical. It’s a way to relax while doing something good for the environment. It’s a great way to get outside and surround yourself with nature. Get your hands dirty and joyfully plant new life into the earth. Gardening is more than something to do in your spare time, it’s a way to build community and have fun while helping repair the planet. From planting flowers to tending a community garden, there’s no better way to take care of yourself and the earth. These are just some of the ways that gardeners can help the planet!
1. Gardening Means Eating Healthier Food
First and most obvious. You won’t have to look at pesticide-laden, lifeless veggies, or get tempted by treats you know are bad for you. Growing your own food means eating healthy, organic vegetables that are pesticide-free and GMO-free. You’ll always know exactly what went into your food, and you’ll be assured it tastes delicious. You were the one who grew it after all! If you haven’t grown something yet this year, now is the time to take the plunge. There’s no better way to ensure that your family is getting plenty of fresh, nutritious, and delicious food.
Bottom Line: When you grow your own organic food, you eliminate pesticide and chemical use. This is great for the environment!
2. Gardening Saves You Money $$$
Startup costs for growing a garden depends on what you plan to grow. Everything depends on the plants and seeds you choose because different plants require different tools. There are some low-cost options that will still yield a good harvest, while other plants may require more investment. If you’re just starting out, don’t be afraid to go to your local gardening centers for advice. Check out what the easiest and best plants for your environment are. You can have a garden of your very own without spending thousands of dollars, even if you live in a small apartment or house.
You’ll enjoy the fresh vegetables from your garden and great savings on your food bill too! When you start, it may feel expensive. But growing your own food can save you money in the long run!
Bottom Line: You save money on your grocery bill by eliminating the need for plastic packaged produce from the grocery store. This greatly reduces plastic pollution!
3. Gardening Can Help Strengthen Your Immune System
We know you’re skeptical, but we’re here to tell you that gardening is scientifically proven to boost your immune system. Why? Because plants kick out nearly 200 chemicals that have anti-bacterial, anti-fungal, and anti-viral properties. If you’re so clean and sterile that you kill off healthy bacteria, that might cause more harm than good. Scientists believe that exposure to dirt and bacteria can improve your immune system, making you less susceptible to future diseases.
Bottom Line: Gardening can help fend off sickness and disease. Less sickness and disease equal less strain on the healthcare industry!
4. Gardening Reduces C02 Emissions
Every year, millions of tons of greenhouse gases are released into the atmosphere as a result of fossil fuels being burned during the production and transportation of food. Growing your own garden can have a major impact on reducing this number. Adding plants to your home and garden can reduce CO2 emissions and they’re generally very easy to maintain. The more leaves there are in the biosphere, the less carbon dioxide there will be!
Bottom Line: Increasing how much food you grow yourself will reduce your carbon footprint.
5. Gardening Can Help the Ecosystem
When you garden, you are helping to keep the ecosystem in balance. In addition to reducing carbon dioxide in the air, gardening also improves the biodiversity of your surroundings. Planting flowers is a great way to help make a home more attractive to pollinators in the area. Installing a bird box is a fun way to welcome birds into your garden, and it’s good for the environment. Birds eat pests such as caterpillars and aphids, while also pollinating flowers that turn into fruit, meaning more food!
Bottom Line: Adding more green to the world will help the ecosystem.
Gardening is a way of life. It helps you connect to the land and provides you with the ingredients necessary for a healthy meal. Gardening is a great way to maintain the environment and a long-term source of nutrition. It’s also enjoyable, productive, and more cost-effective than grocery shopping!